5 days/5 nights of Island Adventure
For some of us at Free Flow Academy, Maui is a place we once called home. Let us take you on an epic adventure few people have the opportunity to experience. Get down into the local scene by exploring places that you won't find on any tourist brochure. Have your own personal tour guide throughout the entire journey saving you hundreds, possibly even thousands of dollars.
We'll take you on some of the most famous waterfall hikes in the world (the known and the unknown) explore some of the most remote and beautiful beaches in the world, train in the deep jungles of Maui, participate in daily Parkour, Kung Fu, and Aerial Silks training, free dive, snorkel, boogie board, and so much more.
What you’ll get from your week in Maui:
-Intensive and personalized training
-A major advance in your skills and knowledge
-An exercise plan to develop your body for optimum fitness and practice
-Improved self-awareness, strength and balance
-Clarity of thought and the ability to conquer your fears
-See your environment as an opportunity rather than an obstacle
-Make lasting friendships with enthusiasts from around the world
-Relax and socialize in a beautiful Island Retreat setting
-Enjoy excellent accommodation and fresh healthy Island cuisine
-Includes training, accommodation, daily breakfast, and airport transfers
What the week's package includes:
-5 days of training
-Lodging
-Transfer from/to Airport
$695/person, $1,200/couple, $2,000/Family of 4 ($400 each add'l person over the age of 2)
All Lodging is One Bedroom Lodging or equivalent.
Round Trip airfare is NOT included. Round trip airfare from Sacramento/SF to Maui is usually in the $400-$1,000/person range depending on the time of year.
Extra Activities: - Hiking through the World’s Most Beautiful Tropical Rainforests. Walk through waterfalls, swim in lagoons, and find yourself in some of the most breathtakingly beautiful places in the world. - Visit golden and black sand beaches - Snorkeling and Free Diving - Enjoy the local flavors – exotic fruits and handmade goodies sold along the roadside - Fishing/Spearfishing - Exploring Sea Caves - Exploring Caves deep within the Island.
**All Activities are Optional**
Day 1
Arrive to Maui (Pickups from airport will be at between 10am-12pm)
1:00pm - Official Welcome - Arrive to Hotel (grab some lunch nearby, within walking distance)
3:00pm – Swimming/Freediving around Hotel grounds
6:00pm - Dinner
7:00pm – Group meeting - Go over the week Itinerary
7:30pm - Stretch/Movement Session
8:00pm – Free Time
Day 2
6:00am – Kung Fu (Qi Gong), Parkour Conditioning/Watch the Sun Rise
7:00am – Complimentary Breakfast
9:00am – Head to Lahaina (Beach Activities/Snorkeling/Diving/Free Time)
12:00pm – Lunch around Whalers Village
2:00pm - Head back to Hotel
5:00pm - Dinner near Hotel/Free Time
7:00pm - Stretch/Movement Session
8:00pm - Free Time
Day 3
7:00am – Complimentary Breakfast/Pack Lunch & Snacks (Bring a small waterproof back pack/wear low soled hiking shoes that can get wet)
9:00am – Head out to Secret Waterfall Hike
1:30pm – Picnic Lunch on the Trail
3:30pm – Head to Paia
6:00pm - Dinner in Paia
8:00pm – Head back to Hotel
Day 4
7:00am – Complimentary Breakfast
9:00am – Head to Baldwin Beach - Parkour Training Session
12:00pm – Lunch in Paia
3:00pm – Head back to Hotel
5:00pm – Dinner around Hotel Grounds
7:00pm - Stretch/Movement Session
Day 5
7:00am – Complimentary Breakfast
8:00am - Head to Hana: Stops - Waianapanapa State Park (Black Sand Beach, Caves, Blowholes, Bamboo Forest/Banyan Tree Site/Tallest Waterfall Site ($10 Parking per Vehicle)
12:00pm – Lunch around Hana
4:00pm - Head back to Lodging
6:00pm - Dinner in Paia
8:00pm - Head back to Hotel
Day 6
7am – Complimentary Breakfast
8:00am – Movement Session
9:00am - Pack up and get ready for airport rides (Leave by 10am)
**Itinerary is subject to change/re-arrangement to suit optimal weather conditions**
Check out more Photos HERE
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