We Strongly Recommend all free trials and new students attend an Intro Aerial Silks Class and check off the following skills before attending a Beginner Level Aerial Silks Class. We want to start you off with success and give you a strong foundation, so you can continue to build skills and sequences. You are not required to attend an Intro class (you can do your free trial in a Beginner Level), but you will get the most value by attending an Intro Class when first starting out. If you have any questions, feel free to direct the to the front desk: freeflowacademy@gmail.com
 |
| Hip Balance (while spinning) |
