Whoa, did I so boldly declare that if you come to Free Flow you have your priorities straight? Yeah... I did. Here's why: MOVEMENT should be a priority in people's lives. Not just some extracurricular activity that you do to get bonus points. Movement drives our health. It's as important as eating and drinking. Your body NEEDS movement. Furthermore, movement drives you to eat better ranges of fuel. Your body cannot move at it's optimum if you eat crap. Furthermore, MOVEMENT and HEALTH is far more important than grades, accolades, and everything else that gets far more credit than it deserves. Wow... Now I'm getting real over here. A parent who thinks grades aren't a priority... WOW... WOOOWWWW!!!!! This is getting waaaayyyy too crazy over here! But just think about it for a moment Generation X'ers and fellow Millenials. Your health, and knowing how to use your body - this INCREDIBLE machine, SHOULD be a priority. Because everything is nothing, without your health. Do what you need to do to stay healthy - EAT WELL, MOVE, ENJOY THE JOURNEY. Instill those habits early on, and don't lose them. If you lost them, get back on track. Your life depends on it.
|Anna Fisher - The first mother in space. We encourage you to boldly go where no one has gone before.|
Anyone can take a class. When I say anyone... I mean ANYONE. Think you're too old for tumbling class? Think again. Check out our adult tumbling class filled with seasoned mom's who are sending their kiddos off to college. Not preschool. COLLEGE. And let me put the record straight. These mom's came to us with no fitness background at all whatsoever. They just decided, as they entered mid-life, to take up tumbling, kung fu, parkour, and a number of other things for that matter. Or check out one of our Saturday adult classes with our pal Travis. He is a cancer survivor, and is also blind. He sort of rocks at Parkour. I'm not kidding. The dude is a beast. So excuses aside...
In order for Free Flow Academy to really progress, we need to change the way people think. The general mass is still brainwashed, and still focused on the importance of WINNING! Or perhaps having the "Commercially Appealing body" Or perhaps focused on getting their kid to "Toughen up" and overcome the competition. I can attest, as a member of the human race, that the world actually doesn't need more people doing all those things. What we do need is more understanding, compassionate, happy, innovative and collaborative individuals. We need people to be HEALTHY. Let's let medals and trophies have their place. Let's let letter grades and accolades take off their crown. Let's focus on the tangible reality, that you live in your body every day. And you will live in your body every day until you die. So take care of your body. Move. Play. Live. That should be a priority.