Parkour Olympic Challenge Dates/Times
- obstacle course/speed course
- Skills
2019 Workshops - EVERY Second Saturday 6:30pm-8:30pm
$40/person or $35/pair (pre-registration price)
$50/person or $45/pair (at the door price)
First two people to sign up get 50% OFF - TEXT MESSAGE our front desk at 916-759-1468 "I want to sign up for the (Name of Workshop)" and we will call you during office hours to take payment and get you the discount. First come first serve.
$40/person or $35/pair (pre-registration price)
$50/person or $45/pair (at the door price)
First two people to sign up get 50% OFF - TEXT MESSAGE our front desk at 916-759-1468 "I want to sign up for the (Name of Workshop)" and we will call you during office hours to take payment and get you the discount. First come first serve.
- No Workshop in Feb due to format changes
- No Workshop in March due to Aerial Silks Showcase
- Acro & Handbalancing - Sat April 13th
- Side Flip - Sat May 11th
- Front flip - Sat June 8th
- Wall Flip - Sat July 13th
- Aerial Silks Choreography - Sat Aug 10th
- Stunts & Fight Choreography - Sat Sept 14th
- Projectiles (Knives, Spikes, Spears) - Sat Oct 12th
- Backflip - Sat Nov 9th
- Aerial Silks Choreography - Sat Dec 14th
2019 Flight Nights (Every Odd 2nd Sunday) $5 members/$10 non-member Open Jam
Join us for our Flight Nights (Every Odd 2nd Sunday)
$5 members/$10 non-member Open Jam Session with Free Flow Academy trainers and special guests! This month we are hosting an Open Jam at the following times:
Join us for our Flight Nights (Every Odd 2nd Sunday)
$5 members/$10 non-member Open Jam Session with Free Flow Academy trainers and special guests! This month we are hosting an Open Jam at the following times:
5:30-7:00pm (kids 5-12)
2019 Tag Nights (Every Even 2nd Sunday) - $10
Cash pool prize (for tag)
5:30-7:00pm (kids 9-12)
